Bone Balance Quiz

Bone is living, dynamic tissue. There is a constant process of breaking down and remaking bone called bone remodeling. It keeps our bone strong. Decreased bone density is not inevitable. It also can be reversed. There is evidence that suggests that lifestyle modifications and certain nutritional supplements can restore balance to your bones.

Fill out the quiz below to find out your level of bone balance. Pick your highest rating for ANY symptom listed.

You have been told by your medical practitioner that you have bone thinning or bone loss: osteopenia or osteoporosis
You have a close relative (grandparents, parents, siblings, aunts or uncles) that have bone thinning or bone loss: osteopenia or osteoporosis
Drink 3 or more carbonated soft drinks weekly (not seltzer or sparkling water)
Bones sore or painful
Dental cavities
Loss of height
Over 50 years old
Kidney stones
Bone fracture within last 10 years
Use antacids or acid-reducing medications regularly

Congratulations on finishing your quiz!

You have made the first step to restoring balance in your body!

You have 2 options regarding how you receive your quiz results.

1. If you provide your name and email, (we will not sell your email) your quiz results will be scored as Low, Moderate or High level of imbalance and a percentage score will be sent to your email. Having a percentage score allows you to monitor of your progress toward balance over time. Then hit SUBMIT to continue.

2. If you do not provide your name and email, your quiz results will just be scored as Low, Moderate or High level of imbalance. Just hit SUBMIT to continue.

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